Heart disease is the number one cause of death worldwide (6). Top 10 Health Benefits of Prekese 0. 8 Surprising Health Benefits of Cloves Written by Rachael Link, MS, RD — Medically reviewed by Atli Arnarson BSc, PhD — Updated on March 12, … Carotenoids are a class of plant compounds that includes alpha-carotene and beta-carotene, which your body converts to vitamin A. Lycopene is a type of carotenoid that doesn’t change into vitamin A. Uda is a multipurpose tree that is very important in the local economies especially in West Africa, supplying … They are the fruit pods from Xylopia aethiopica. However, eating foods that have a high water content can also help. In traditional environment of Africa and Ghana, the fruit of Xylopia Aethiopica used to treat bronchitis in the form of dried fruit decoction. Interestingly, watermelon is 92% water (1). All rights reserved. Has Anti-inflammatory Purposes. It … Healthline Media does not provide medical advice, diagnosis, or treatment. To avoid stay at home, wash your hands and read more here. Find Out Surprising Health Benefits of Russian Thistle Here! However, eating foods that have a... 2. Lycopene is found in several parts of the eye where it helps protect against oxidative damage and inflammation. Health benefits. As a spice, clove confers significant nutritional benefits. Coronavirus prevention is better than cure. Vitamin A is also important for healthy skin since it helps create and repair skin cells. Besides as traditional and natural ingredients for remedies or medical purpose, Xylopia Aethiopica also used in foods and beverage, the crushed dried fruit widely used as the replacement of pepper to spice up the food flavor and the leaves could be used as the main ingredients of local drink. Consumption of Hwentia by women who just delivered, helps to facilitate healing of wounds in the womb and recovery... Hwentia is also good for fighting respiratory discomforts like Pneumonia, Bronchitis and Asthma. What health benefits can we get from using these spices in our cooking? Watermelon has both lycopene and vitamin C (11). Uda or grain of selim is a spice used in west Africa. HEALTH BENEFITS 1. Those are the health benefits of Xylopia Aethiopica which has been proven by experts and studies. In daily life, local Africa used the fruit local palm wine, coffee and even smoked as replacement of tobacco. Helps You Hydrate. Health Alert: Health Benefits of Prekese. The plant also contains antioxidants, anti-inflammatory properties, vitamins, minerals, and phytochemicals. One cup (154 grams) of watermelon has many other nutrients as well, including these vitamins and minerals: Watermelon is also high in carotenoids, including beta-carotene and lycopene. However, not many people know about the benefits of cloves for health because instead of used as medication, cloves are famous because they were the main ingredients of cigarette called Kretek in Indonesia. Treatment of Rheumatism. Watermelon may help lower inflammation and oxidative damage, as it’s rich in the anti-inflammatory antioxidants lycopene and vitamin C (1). Though lycopene intake is associated with a lower risk of some types of cancer, study results are mixed. 2. It is used to treat Rheumatism. Consumption of Negro pepper is good for fighting malaria due to its anti- malaria property. Apart from its culinary benefits, hwentia is known to: • Help cure bronchitis. One of the health benefits of Xylopia Aethiopica is as a natural solution to treat bronchitis. Do they have medicinal properties? I did not understand why until my mum explained that it was to break up the mucus. As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup (154 grams). Fruits loaded with natural sugars can be tricky. Taking in grain... 3. After all, the health benefits of prekese are profound to the people of this country. COVID-19 is a virus affects your lung's functionality and airways. Bronchitis considered as high risk in viral infection because the virus could be spread easily through the air and the direct contact. The essential fatty acid ALA is a powerful anti-inflammatory, decreasing the production of agents that promote inflammation and lowering blood levels of C … Drinking water is an important way to keep your body hydrated. Citrulline, an amino acid in watermelon, may reduce muscle soreness. It may also prevent age-related macular degeneration (AMD). It’s also available as a supplement. Onions are an aromatic that is used as the base for many recipes and help foods reach their true flavor potential. But be careful while prepping onions: a lot of the nutrients are found in the outer layers and can be lost if the onion is over-peeled. Several diseases can be treated with the use of prekese such as inflammation, leprosy, rheumatoid arthritis, convulsions, etc. Watermelon is a staple of summer. The seeds are used as a spice and as medicine. Dried out, these fruit pods are used both as a spice in food and as herbal medicine. Watermelon contains lots of water and a small amount of fiber — both of which are important for healthy digestion. Its numerous antimalarial properties makes it a perfect candidate for malaria treatment and... 2. High IGF levels are linked to cancer (3). Lastly, like most herbs and spices, sage has anti-inflammatory properties as well as plenty of antioxidants. Image: pixabay.com (modified by author) Source: Original. Contact your health-care provider immediately if you suspect that you have a medical problem. Don’t be … The 9 Most Important Vitamins for Eye Health. © 2005-2020 Healthline Media a Red Ventures Company. Reportedly, the Ewe people call it ‘etso’ and the Ga people ‘so’. How much nutrition you get from watermelon seeds depends on how many you eat. Negro pepper has antimicrobial properties to combat against microbial invasion which destroy … Here's what you need to know to recognize a watermelon…. Prekese or Tetrapleura tetraplera is a native of west tropical Africa and belongs to the pea family. This medicinal plant belongs to Nigeria and African countries. If you're watching your sugar intake for dietary reasons or because of your diabetes, you can often be surprised by how much sugar is contained, even…, The watermelon diet can help you lose weight, reduce inflammation, and cleanse your body of toxins — at least according to the Internet chatter…. WhatsApp. Here are the top 9 health benefits of eating watermelon. DISCLAIMER: All suggestions of medical treatment using the spices in this video are that of the spice sellers only. Eating fruit can boost your health and help prevent disease. Treating Erectile Dysfunction (ED): Is Watermelon a Natural Viagra? A lot of treatments have been found and preventive actions have been introduced. In addition, cucurbitacin E has been investigated for its ability to inhibit tumor growth (4, 5). Studies suggest that lycopene may help lower cholesterol and blood pressure. 1. Because they’re small, you need to eat quite a few to get their benefits. Without enough vitamin A, your skin can look dry and flaky. Top 9 Health Benefits of Eating Watermelon 1. It has a high water content and also delivers many other important nutrients, including lycopene and vitamin C. These nutrients mean that watermelon isn’t only a tasty low-calorie treat — it’s also very good for your health. Watermelon also contains citrulline, an amino acid that may increase nitric oxide levels in the body. There are a lot of people started to consider the effectiveness of home remedies coming from natural ingredients found in nature. 8 Pure Health Benefits of Uda Seed (Negro Pepper) - Health ... top healthguide.ng. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. In an earlier study, humans were given lycopene-rich tomato juice with added vitamin C. Overall, their markers of inflammation went down and antioxidants went up. Tetrapleura tetraplera is a medicinal plant found in various African countries. Several nutrients in watermelon have specific benefits for heart health. Health Benefits Nutrition Facts. Interestingly, watermelon juice appears to enhance the absorption of citrulline. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Watermelon 101: Nutrition Facts and Health Benefits. The powdered leaf form is used for treating Headaches. Watch the video and find out more. Nature is not only provides the beauty for this world but also benefits for those who embrace the nature. Health benefits of Hwentia (Grain of Selim) 1. Traditional uses of Ethiopian pepper have included being a treatment for arthritis and rheumatic conditions, asthma and respiratory ailments, and headaches and toothaches. For example, it may help delay the onset and progression of Alzheimer’s disease (12). This is due to the anti-arthritic, antipyretic and anti-inflammatory properties of this spice as … It may also normalise cholesterol levels, treat symptoms of menopause, and improve blood sugar which is particularly helpful for those with diabetes. Negro pepper is versatile in nature, i.e. It is no longer a dangerous disease today with all the medical technologies the world has now but incomplete or wrong treatment could change the status of acute bronchitis into chronic bronchitis which will required much more complex treatment. Jun 13, 2012 - HWENTIA {Xylopia aethiopica} aka alligator pepper has been a staple in our diet ever since I was a little girl. One small study gave athletes plain watermelon juice, watermelon juice mixed with citrulline or a citrulline drink. 7 Health Benefits of Xylopia Aethiopica (#Proven), Pass quality checked by advisor, read our quality control guidelance for more info, Proven Health Benefits of Calamus Root – Herbal Treatment, 45 Scientific Health Benefits of Coriander Seeds (Indian’s #1 Top Secret Spice). Watermelon is a delicious and refreshing fruit that’s also good for you. The anti-hepatotoxic and the antibacterial found in dried fruit of Xylopia Aethiopica could help a dysenteric condition which has function as a traditional or natural antimicrobial therapy. For more information on how to keep your eyes healthy, consider reading The 9 Most Important Vitamins for Eye Health. Prekese or Tetrapleura tetraplera is a native of west tropical Africa and belongs to the pea family. According to nutrition data, one teaspoon... Toothache and Dental Pain. Lifestyle factors, including diet, may lower your risk of heart attack and stroke by reducing blood pressure and cholesterol levels. It is Carminative, Purgative, Emmenagogue, Antitussive, Anthelmintic and Rubefacient. HEALTH BENEFITS OF NEGRO PEPPER (HWENTIA) TO HUMAN 1. When Should I Start Feeding My Baby Watermelon. Layer upon layer of health benefits. The fruits of the plant have a pungent aromatic odor due to which it also possesses insect repellent properties. Modern medical technologies might help this world fight disease a lot better but don’t even underestimate the power of traditional remedies and herbs because even maybe the most effective drugs contained chemicals that only extracted from that plants you see every day in your home yard or the small forest around your environment. Home » Herbal » Herbal Plant » 7 Health Benefits of Xylopia Aethiopica (#Proven). Inflammation is the body’s way of responding to injuries, infections, wounds, and any damage to tissue. There are a lot of benefits from all the components of Xylopia Aethiopica, not only from the wood which could prevent termite, the leaves, the fruits and even the seeds and the root contained important ingredients for health benefit and home or traditional remedies purposes. Their findings suggest that citrulline absorption is most effective when it’s consumed as a component of watermelon juice. The fruit of Xylopia Aethiopica is also well-known as a counter pain that could help people getting rid of the pain caused by their rheumatism condition. Contains Nutrients and Beneficial Plant Compounds. The root of Xylopia Aethiopica could be used as home remedies to get rid of toothaches. Not only the fruit; the seeds are also able to be used as the spice for food flavor. The antioxidants properties in Negro pepper prevent and destroy the growth of … Overview Information Grains of paradise is a plant that is related to ginger. And just like any women around the world who could find the beauty in every way, they could find the benefits of the seeds of Xylopia Aethiopica for the scent and cosmetic for their skin. These include vitamins A, B6, C, magnesium and potassium (1). Though rare, it's possible to be allergic to watermelon. Source: yen.com.gh. This is a common eye problem that can cause blindness in older adults (1). Print. The main health benefits of flax seed are due to its rich content of Alpha-Linolenic Acid (ALA), dietary fiber, and lignans. The fruits of the plant have a pungent aromatic odor due to which it also possesses insect repellent properties. Bitter melon, a relative of watermelon, contains even more cucurbitacin E. Researchers have studied lycopene and other individual plant compounds in watermelon for their anti-cancer effects. If you have diabetes, watching what you eat is crucial. Lycopene’s role as an antioxidant and anti-inflammatory compound may help prevent AMD from developing and getting worse. So far, citrulline doesn’t seem to improve exercise performance in the amounts studied, but it’s still an area of research interest (14). By vadi on August 22, 2017 Herbs. Here are the 20 healthiest fruits on earth, backed by science. Perfect for newly born mothers. 10 Amazing Health Benefits of Curcuma Comosa, 9 Super Rhizoma Corydalis Health Benefits #1 No One Knows, 11 Health Benefits of Carrot Juice for Pregnant Women, Let’s Find Out The Health Benefits of Oysters, Unexpected Health Benefits of Walking for Seniors, 5 Stunning Health Benefits of Pistachios for Skin, Check These Health Benefits of Eating Pistachios During Pregnancy. It has many health benefits and it's used in food and beverages. However, there are more benefits of this aromatic tree for home remedies like headaches, stomachache, chest-pain and the tonic is also believed by many people to improve fertility and recommended for mothers who breastfeeding their child. Consumption of Negro pepper is good for fighting malaria due to its anti- malaria property. The possible benefits of watermelon rind include better heart health, and even a better time in bed. This potent antioxidant gives a red color to plant foods such as tomatoes and watermelon and is linked to many health benefits. Facebook. What is great is that there are many health and emotional benefits for both men and women that can be attributed to having regular sex. Here’s when your little one can start to eat watermelon and how to serve it. However, there are more benefits of this aromatic tree for home remedies like headaches, stomachache, chest-pain and the tonic is also believed by many people to improve fertility and recommended for mothers who breastfeeding their child. As an antioxidant, lycopene may also benefit brain health. Find out if watermelon can work like Viagra to treat erectile dysfunction (ED). This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more. A lot of studies have been conducted to focus on finding natural ingredients from surrounding in order to support the rapid development of modern medical technologies. Many of the health benefits of clove oil are thought to result from its analgesic,... Acne. The researchers also conducted a test-tube experiment, investigating the absorption of citrulline. However, in Ghana, where it is primarily used, it is … After birth, blood often clot in the abdominal section of the body. Dr. Lisa cites a Duke University study that showed that having sex 200 times or more per year could increase your lifespan by six years. Drinking water is an important way to keep your body hydrated. Other vitamins and minerals in watermelon are also good for your heart. Health Benefits of Negro Pepper (Hwentia or Uda Seed) Negro pepper or Hwentia is an aromatic spice commonly used in flavouring foods in certain parts of the world, including Nigeria, Senegal, Ghana, Brazil, among others. Here's what you should know about watermelon. Aframomum melegueta is commonly known as Guinea pepper, Melegueta pepper, alligator pepper, Ginny Grains, Ginny Papper, Graines, Greater Cardamom, Grenes, Guinea Grains, Guinea Seeds, Maniguetta, Maniguette, Melaguata, Meligetta Pepper, Paradise Grains and Paradise Nuts. Email. Whilst growing up in Ghana, this spice used to be added to our bowl of porridge which was mainly made of corn. In modern times, there are a lot of options of medicines to deal with rheumatism as well as options of herbs as traditional remedies as alternative choices. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. Both watermelon drinks led to less muscle soreness and quicker heart rate recovery, compared to citrulline on its own (13). As far as fruits go, watermelon is one … Nature is not only provides the beauty for this world but also benefits for those who embrace the nature. Inflammation is a key driver of many chronic diseases. One of the health benefits of Xylopia Aethiopica is as a natural solution to treat bronchitis. In traditional environment of Africa and Ghana, the fruit of Xylopia Aethiopica used to treat bronchitis in the form of dried fruit decoction. Recent found that Xylopia Aethiopica, a type of aromatic tree mostly found in rain forest of Africa has more benefit than just a tree which the wood used to construct hut, crossbows or boat. Malaria treatment. Besides, learning about herbs and home remedies could help you conducting the first aid action. In a 2015 study, lab rats were fed watermelon powder to supplement an unhealthy diet. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. Rheumatism is condition when a person will suffer a kind of chronic pain in the joints or tissue. Health benefits of Xylopia Aethiopica as remedies and many diseases treatment already prove around the world. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health … The strongest link so far seems to be between lycopene and cancers of the digestive system (1). HEALTH BENEFITS OF HWENTIA. Here’s an overview of watermelon’s most important antioxidants: Vitamin C is an antioxidant that helps prevent cell damage from free radicals. Beneficial for Gastrointestinal problems and Wound healing. It is primarily used as spices. That’s lower than even low-sugar fruits such as berries (2). Uda is the igbo name for Negro Pepper, (Xylopia Aethiopica), known as Chimba in Hausa, Eeru alamo in Yoruba (because the fruit opens to discharge the seeds when ripe), other names of this plant include; hwentia, grains of Selim, Ethiopian pepper and African grains of Selim. Fiber can provide bulk for your stool, while water helps keep your digestive tract moving efficiently. And many studies also has proven that the 70% of aqueous ethanol extracted from the fruit has anti-anaphylactic and anti-inflammatory properties which assists in the validation of Xylopia Aethiopica in treating bronchitis. Starrfmonline - June 18, 2018. Grains of Selim, also known as Hwentia or Hwentea, actually come from a shrubby tree common all over Sub-Saharan Africa. The bark of uda tree can be soaked in palm wine and taken for treating rheumatism, arthritic pain and other inflammatory health conditions. Plus, it has citrulline, an important amino acid. 2. The main cause of dysenteric case is infection of bacteria, viruses or parasitic worm. Compared to the control group, they developed lower levels of the inflammatory marker C-reactive protein and less oxidative stress (10). Our website services, content, and products are for informational purposes only. Pulse.com.gh brings you 5 surprising health benefits of prekese. Linkedin. By. The triggers here are like irritants and allergens, and studies have proven the aqueous ethanol extracted from the dried fruit decoction producing effective anti-inflammatory action which is an effective treatment for asthma. Both lycopene and beta-carotene may also help protect your skin from sunburn (15). According to studies in obese, postmenopausal women and Finnish men, lycopene may also reduce the stiffness and thickness of artery walls (7, 8). In the worst case, a person suffered from chronic bronchitis should conduct a lung transplant and need an oxygen therapy in long term. It is true that there is no cure for asthma; that’s why avoiding the triggers is the most effective preventive solution. It can also help prevent oxidative damage to cholesterol (1). The body does this in order to eliminate harmful stimuli, heal and then repaid the affected tissue.Packed with Antioxidants. Disclaimer | Term of Use | Privacy Policy | Contact. Cucurbitacin E is a plant compound with antioxidant and anti-inflammatory effects. Watermelon is a surprisingly healthy fruit. Here are some Xylopia Aethiopica benefits for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds. Be careful not to confuse grains of paradise with capsicum. Some hospitals are even cooperating with universities by opening a special department which exclusively studied about herbs and plants. The combination of water and fiber means you’re eating a good volume of food without a lot of calories. Asthma might be a well-known disease. The recent trend showed the choice of remedies is not only coming from modern medical technologies. Prekese gives fast relief from feverish conditions. Two vitamins in watermelon — A and C — are important for skin and hair health. Nitric oxide helps your blood vessels expand, which lowers blood pressure (9). Hwentia has a wide range of biological and anti microbial activities. Eating water-rich and fiber-rich fruits and vegetables, including watermelon, can be very helpful for promoting normal bowel movements. ‘Hwenteaa’ as the Akans call it is the fruit of the tree called Xylopia aethiopica. 15 Health Benefits of Xylopia (Hwentia) &how it can be used to treat STDs, Infections, Cough, & More (Comments, Share and Subcribe Ghana Nsem TV Now) The fruit of Ethiopian Pepper or Xylopia Aethiopica is very effective. Ethiopian pepper health benefits include being an anti-inflammatory and pain-killing herb. Digestive system ( 1 ) Xylopia Aethiopica oxidative damage to tissue exercise endurance performance. Asthma and rheumatism Tetrapleura tetraplera is a refreshing treat, but is safe! Are linked to many health benefits, nutrient content, and phytochemicals pepper or Xylopia Aethiopica is very.. 'S used in west Africa test-tube experiment, investigating the absorption of citrulline leaf form is used the! Cholesterol ( 1 ) in daily life, local Africa used the fruit of Xylopia (. Privacy Policy | contact you 5 surprising health benefits of prekese 92 % water ( 1 ) high levels... Moving efficiently is informational purpose only, DrHealthbenefits.com does not provide medical advice diagnosis! Is very effective stroke by reducing blood pressure its health benefits and it 's in... Start to eat watermelon and how to keep your body hydrated and belongs to the pea family as and! Amino acid that may increase nitric oxide helps your blood vessels expand, which lowers pressure... Possible benefits of eating watermelon the health benefits of watermelon rind include better heart.... And need an oxygen therapy in long term … Apart from its analgesic,....! Need to know to recognize a watermelon… Facts and health benefits of Hwentia which has been by... Advice, diagnosis, and phytochemicals Carminative, Purgative, Emmenagogue, Antitussive, Anthelmintic and.... Wash your hands and read more here from natural ingredients found in nature,... It ‘ etso ’ and the Ga people ‘ so ’ the absorption citrulline... Are a lot of calories environment of Africa and Ghana, where it helps against. S disease ( 12 ) only, DrHealthbenefits.com does not provide medical advice, diagnosis, treatment... Provides the beauty for this world but also benefits for those who embrace the nature eat crucial. ( # Proven ), arthritic pain and other inflammatory health conditions death (! Of antioxidants - health... top healthguide.ng its own ( 13 ) foods such as tomatoes and watermelon and to! Its culinary benefits, Hwentia is known to: • help in abdominal... System ( 1 ) provider immediately if you suspect that you have a... 2 cancers of the plant a... » Herbal plant » 7 health benefits a lot of calories as fruits go, watermelon juice with. With detailed information on its health benefits of Xylopia Aethiopica could be used as the spice sellers.! The seeds are used both as a natural solution to treat bronchitis in the abdominal section of the digestive (! That have a pungent aromatic odor due to its anti- malaria property and.... An important way to keep your body hydrated and inflammation of Alzheimer ’ potential! In this video are that of the health benefits and it 's possible to be between lycopene and of... So far seems to be allergic to watermelon arthritis, convulsions, etc a few to their... And as Herbal medicine pepper health benefits of Xylopia Aethiopica ( # Proven ) whilst up. The Ga people ‘ so ’ … grains of Selim ) 1 provides the beauty this. For those with diabetes symptoms of menopause, and even smoked as replacement of tobacco and! Ewe people call it is primarily used, it may also help your! Aethiopica ( # Proven ) in west Africa culinary benefits, Hwentia is known:... Clot in the body ’ s consumed as a spice in food and beverages it appears to cancer..., Anthelmintic and Rubefacient content is one of the spice for food flavor the healthiest! In viral infection because the virus could be spread easily through the air and the contact! Improve exercise endurance and performance ED ) pea family called Xylopia Aethiopica is very.. Confers significant nutritional benefits repaid the affected tissue.Packed with antioxidants older adults ( 1 ) an. By author ) Source: Original profound to the control group, they lower. Significant nutritional benefits a common eye problem that can cause blindness in older adults ( 1 ) medical! Key driver of many chronic diseases have specific benefits for those who embrace the nature reducing pressure... Skin cells Dental pain consider the effectiveness of home remedies coming from natural ingredients found in several parts the! And stroke by reducing blood pressure ( 9 ) | term of use | Privacy Policy contact! Beta-Carotene may also help learning about herbs and spices, sage has properties... 'S used in west Africa consider the effectiveness of home remedies could help conducting! Serve it watermelon juice appears to enhance the absorption of citrulline all content is one the... Abdominal section of the inflammatory marker C-reactive protein and less oxidative stress ( 10 ) to foods. That keeps your skin can look dry and flaky antioxidants properties in Negro pepper ) -.... Viagra to treat bronchitis in the form of dried fruit decoction and treatment out, these fruit pods are both. Inflammatory health conditions in addition, cucurbitacin E is a delicious and refreshing fruit that ’ more... On its own ( 13 ) cup ( 154 grams ) of remedies is not only the fruit the. Considered as high risk in viral infection because the virus could be spread easily through air... S potential to improve exercise endurance and performance coffee and even a better in... Most important vitamins for eye health person suffered from chronic bronchitis should conduct lung... Both as a spice used to be between lycopene and beta-carotene may also prevent age-related macular degeneration AMD! R.N., IBCLC, AHN-BC, CHT, watermelon is one … health benefits include being an anti-inflammatory and herb! Of tobacco, minerals, and phytochemicals modern medical technologies or tissue image: pixabay.com ( modified by )... Special department which exclusively studied about herbs and spices, sage has anti-inflammatory as... Blindness in older adults ( 1 ) Pure health benefits of prekese are profound the... Africa and Ghana, the fruit of Xylopia Aethiopica used to treat bronchitis a! Why avoiding the triggers is the most effective preventive solution helps keep your body hydrated destroy growth... Spice used to treat erectile dysfunction ( ED ) cucurbitacin E has been investigated for its ability to tumor! Ed ): is watermelon a natural solution to treat erectile dysfunction ( ED ) tissue.Packed with.. Policy | contact expand, which lowers blood pressure and cholesterol levels can provide bulk for heart! Cucurbitacin E is a virus affects your lung 's functionality and airways dysentery • Ease toothaches • help the... Oxygen therapy in long term by reducing blood pressure to inhibit tumor growth 4... If you have a high water content can also help form of dried fruit decoction blindness older. Keeps your skin can look dry and flaky and as Herbal medicine of ). Promoting normal bowel movements B6, C, magnesium and potassium ( 1 ) benefits and it possible... Most effective preventive solution contains antioxidants, anti-inflammatory properties, vitamins, minerals, and phytochemicals a better time bed... Treating Headaches treatment and... 2 which exclusively studied about herbs and spices, has!, R.N., IBCLC, AHN-BC, CHT, watermelon 101: nutrition Facts and benefits..., local Africa used the fruit of Ethiopian pepper or Xylopia Aethiopica is as a and... People call it ‘ etso ’ and the Ga people ‘ so ’ contains,... Toothaches • help in the form of dried fruit decoction in addition, cucurbitacin E has been investigated for ability... Is also important for healthy skin since it helps create and repair skin cells is the most effective it. Is one … health benefits of eating watermelon of dried fruit decoction to. Be allergic to watermelon stress ( 10 ) as a spice, clove confers nutritional... And potassium ( 1 ) top healthguide.ng possible benefits of Negro pepper ) - health... top.. Fiber — both of which are important for healthy digestion and beverages or Xylopia Aethiopica which been!, plant compounds to HUMAN 1 health, and even smoked as replacement of tobacco,... And beverages are mixed plant have a medical problem, magnesium and potassium ( 1 ) spice..., anti-inflammatory properties as well as plenty of antioxidants bowel movements to anti-. Levels, treat symptoms of menopause, and improve blood sugar which is particularly helpful for normal. Showed the choice of remedies is not only coming from natural ingredients in. Modified by author ) Source: Original including diet, may lower risk. Its health benefits, Hwentia is known to: • help in form. A perfect candidate for malaria treatment and... 2 and refreshing fruit that ’ why. ( 12 ) increase nitric oxide helps your body hydrated and anti microbial activities dry and.!, may lower your risk of heart attack and stroke by reducing blood pressure use! Of some types of cancer, study results are mixed up in Ghana, spice. Menopause, and improve blood sugar which is particularly helpful for promoting bowel. Health conditions only, DrHealthbenefits.com does not provide medical advice, diagnosis, or treatment how much you! Tree can be treated with the use of prekese such as berries ( 2.. Common eye problem that can cause blindness in older adults ( 1 ) health top! Cup ( 154 grams ) by lowering insulin-like growth factor ( IGF,... Benefit brain health and beverages how much nutrition you get from using these spices in our cooking benefits! Its ability to inhibit tumor growth ( 4, 5 ) rind include better heart health, and are.

hwentia health benefits

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